The results are going backwards but I'm still showing up. This episode is about the identity I built at the gym, why it's the one thing that hasn't broken, and the question I keep sitting with: how do I transfer that to everything else?
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Building the Identity Before Seeing the Results | The Gym Taught Me That Sometimes Just Showing Up Is Enough
On building an identity around showing up, even when the results say otherwise, and wondering how to transfer that to the rest of your life.
Apr 18, 2026
Ellah's Confessions
Ellah's Confessions is the podcast where oversharing is a love language.
Hosted by Ellah Whisky a bold, passionate, multifaceted woman approaching 30 and navigating the life transitions from the twenties to the thirties. This is her unfiltered corner of the internet where life gets messy, thoughts get honest, and the confessions you think but never say out loud finally get a mic.
Each episode is short, real, and a little too relatable. Because if Ellah's going to live it, she might as well confess it, so you don't have to.
New episodes dropping weekly. Come for the confessions. Stay for the chaos.
Ellah's Confessions is the podcast where oversharing is a love language.
Hosted by Ellah Whisky a bold, passionate, multifaceted woman approaching 30 and navigating the life transitions from the twenties to the thirties. This is her unfiltered corner of the internet where life gets messy, thoughts get honest, and the confessions you think but never say out loud finally get a mic.
Each episode is short, real, and a little too relatable. Because if Ellah's going to live it, she might as well confess it, so you don't have to.
New episodes dropping weekly. Come for the confessions. Stay for the chaos.Listen on
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